About Benita
​I work from a person centred base at the heart of my approach, which means that we will work together to find the answers to whatever may be holding you back.
​
We will examine the roots of what has bought you to therapy and how to release emotional pain and promote healing.
Benita's passion for providing therapeutic support first sparked when she worked with children in care. Within this therapeutic residential setting she saw firsthand how early attachments can affect how we perceive the world and ourselves within it. She was exposed to the intense effect of emotions such as loss, pain separation and anxiety for children and how it manifested in their behaviour. She also witnessed the effects of unconditional, positive regard for these children and realised how understanding the roots of behaviour, together with a safe non judgemental environment can liberate both children and adults from patterns that hold us prisoner and allow us to experience life from new perspectives.​
​
Benita works in accordance to the BACP ethical framework.